Description of Home Workout Exercises
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
[Features]
- Warm-up and stretching routines.
- Records training progress automatically.
- The chart tracks your weight trends.
- Customize your workout reminders.
- Detailed video and animation guides
- Lose weight with a personal trainer.
- Share with your friends on social media.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach.
Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!
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